These are trying times, but incorporating mindful practices into your daily routine can help calm anxiety and build healthy coping skills. It is a beautiful day today to focus on the present using nature as your inspiration. Mindfulness is the regular and repeated act of directing our attention to the present moment. Mostly, our attention…
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Public Opening - Activities Open every weekend. Open all year for Groups. The park is open every day for walkers and the car park is open. All income from our car park goes to supporting our not for profit social enterprise. Jarrow Cafe is is now open in our visitor centre.
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